Antenatal Courses & Extended Care
Every family’s journey is unique - every pregnancy, every birth, every experience. That’s why I offer a range of private, 1:1 antenatal courses, postnatal support, and massage packages designed to meet you exactly where you are.
1 to 1 Antenatal Courses
These private, 1:1 antenatal courses are tailored entirely to you and your birth partner(s) - meeting you where you are and supporting you to feel calm, confident, and informed.
All courses are: Delivered privately, either face to face in your home or online; Fully personalised to your unique circumstances; Rooted in evidence and an understanding of how the body and mind work together in birth; Calm, supportive and never overwhelming.
If you're unsure which option is right for you, a connection call is always the best place to begin.
The Flagship Course
The Complete Birth Preparation
Course
A complete, deeply personalised antenatal experience, ideal for first time parents.
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This is my most comprehensive offering and the one I recommend most often for parents who want to feel truly confident and ready.
Other Courses
Which course is the right one for you?
Choosing the right level of support doesn’t need to feel overwhelming.
Here’s a simple way to think about it:
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This is your first baby
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You want to feel fully prepared, not just informed
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You value time, depth and personalised support
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You’ve had a previous difficult birth and want to prepare differently
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You want support that includes early parenthood and the fourth trimester
​This is my most comprehensive offering and the one I recommend most often for parents who want to feel truly confident, grounded and ready.
Choose The Complete Birth Preparation if…
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You’ve prepared before but want a focused refresher
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You’re expecting your second baby (or third or fourth...)
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You want structured support without the full programme
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You feel fairly confident but would like to reconnect with key tools
This option revisits the foundations and helps you approach this birth feeling grounded, clear, and confidently prepared.
Choose The Calm & Confident Course if…
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You are planning a caesarean birth
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You want to understand what to expect before, during and after
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You’d like emotional and practical preparation tailored to this experience
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This course focuses entirely on helping you feel calm, informed, and empowered as you prepare for your caesarean birth.
Choose The Caesarean Journey if…
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You have worked with me before
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You’re expecting another baby and want a gentle reset
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You’d like to revisit key tools in a personalised session
​A calm, supportive way to reconnect with your preparation and confidence as you get ready to welcome your next baby.
Choose The Refresher if…
Still unsure?
You don’t have to decide alone.
A connection call gives us space to talk through your situation, your hopes for birth and what level of support would feel most helpful - with no pressure.
Extended Care & Wellbeing
Alongside my birth preparation courses, I offer a small number of additional support packages designed to support your wellbeing during pregnancy and in the early weeks after your baby arrives.
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My Postnatal Support Package is available exclusively to women and families I have already supported during pregnancy. This allows me to continue offering personalised care and support during the fourth trimester, with a limited number of spaces available.
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I also offer wellbeing services, including AromaTouch massage and bespoke Essential Oil Packages. These can be booked by anyone - whether or not you have worked with me during pregnancy - and can be enjoyed as standalone or combined together to create a deeply relaxing and restorative experience.
Massage / Essentials Oils
Package
​A gentle, restorative massage designed to support deep relaxation, combined with carefully selected essential oils to promote balance and overall wellbeing. A bespoke essential oils package is also available to support you during pregnancy, birth and the postnatal period.
Learn more
A truly personal approach
Preparing for birth doesn’t have to feel overwhelming.
You deserve space to ask questions, time to understand your options and support that truly centres you - not fear, pressure or one-size-fits-all advice.
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I offer private, personalised antenatal sessions designed to help you understand your options, trust your body and approach birth feeling confident and supported. My approach combines evidence-based education, understanding the physiology of birth and relaxation and mindset tools often associated with hypnobirthing
- all tailored to you.
"When you change the way you view birth, the way you view birth changes" - Marie Mongan
Let’s start with a conversation
If this feels right for you, I’d love to talk. A connection call gives us space to:
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Talk about what you want for your birth
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Explore how I can support you
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See if we’re the right fit - with no pressure or obligation